The breakthrough comes when you learn to relax. Very true of savassanah as well, as that's when you actually have time to think & reflect & freak out a little, esp when you are new at this. You can make it through, & the benefits are enormous!
Posted Letting go is the hardest asana! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website www. for more information about the classes we offe
The Loft is a health and wellness studio in Brussels offering private and group classes in the ancient art of ashtanga yoga. Through fun and intense practice and in the Loft’s beautiful and open studio, clients renew and refresh their whole body and mind.
The moment I realized how physically strong I was and mentally and emotionally weak I was. I choose yoga. I learned not to judge the facts but accept and overcome them. After months of commitment I can assure you it works.