Healthy habits are important and this hot lemon water hack makes starting your day off right very easy.

Healthy habits are important and this hot lemon water hack makes starting your day off right very easy.

This quick and easy concoction will help wake you (and your body) up in ways coffee can't!  - Shape.com

This quick and easy concoction will help wake you (and your body) up in ways coffee can't! - Shape.com

Begin your day off with warm lemon water! This is the most effective fuel for the entire body right off the bat after you wake up. Honey is great with hot lemon water and will give you extra health benefits. Give it a go for a week straight as an alternative to caffeine!

Begin your day off with warm lemon water! This is the most effective fuel for the entire body right off the bat after you wake up. Honey is great with hot lemon water and will give you extra health benefits. Give it a go for a week straight as an alternative to caffeine!

I filled an ice tray with straight lemon juice and set it in the freezer.  Now, each morning I just heat up a little water, toss a cube in, and sip my lemon water!

I filled an ice tray with straight lemon juice and set it in the freezer. Now, each morning I just heat up a little water, toss a cube in, and sip my lemon water!

Turmeric and lemon during morning routine –  Turmeric is an aryuvedic plant which aids in anti-inflammation, high in anti-oxidants and cancer preventing properties.   Recipe: 1 cup warm (not hot) water, juice of ½ lemon, ¼  tsp turmeric, dash of cinnamon, 1/8 tsp of honey (optional). Add a pinch of cayenne pepper for some heat.

Turmeric and lemon during morning routine – Turmeric is an aryuvedic plant which aids in anti-inflammation, high in anti-oxidants and cancer preventing properties. Recipe: 1 cup warm (not hot) water, juice of ½ lemon, ¼ tsp turmeric, dash of cinnamon, 1/8 tsp of honey (optional). Add a pinch of cayenne pepper for some heat.

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