Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs
To all my girlfriends of a certain age, here’s a little help when you’re ready to tear your clothes off. A bright, soothing blend of pure essential oils in cool, moisturizing alcohol free witch hazel to chill your skin, calm hormone driven mood swings and lift your spirits! 4.0 from 1 reviews Dash the Hot …
You can also make your own DIY Hot Flash Spray. Mix four ounces of distilled water with about five drops of organic Peppermint Oil. The aromatherapy will also help to calm you down when you are having a stress-induced Hot Flash.
Hot flashes, hot flushes, night sweats, power surge… personal summer – the number of terms to describe this oh-so-vexing symptom of “the time” in a woman’s life is as varied as the women that are affected. The good news is there are a lot of great #NaturalRemedies out there for Hot Flashes. Read more on the Eu Natural Blog.
Relieve Menopause Symptoms & More with Black Cohosh