Melatonin helps to regulate your sleep schedule, but it tends to decline as you grow older. View this infographic to find out how hormones can help you combat aging. #Infographic #data visualization #hormone replacement therapy #menopause treatment #hrt #low testosterone
Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs
Bioidentical Hormones - Oprah ------- "If you're a woman who's planning to live past the age of 35, at some point you're going to face hormone imbalance. All women need to be armed with this information."- Oprah
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate.