Nails can tell you so much about your health, but there's a few things to look out for this Winter. White spots on your nails might indicate you're low in zinc or calcium. Dark nails might be a sign of vitamin B deficiency, and if you've got horizontal ridges across the bed of your nails, you may be feeling a little stressed or run down with the flu.
Ridges on nails are the parallel lines on the nails that may either run in a vertical way or in horizontal way. These horizontal lines are known as the Beau’s lines which are also as the Beau’s illness. Know the causes, symptoms, treatment and home remedies for Beau Lines or Horizontal lines on Nails.