If you truly expect to realize your dreams, abandon the need for blanket approval.  If conforming to everyone's expectations is the number one goal, you have sacrificed your uniqueness, and therefore your excellence.   - Hope Solo

If you truly expect to realize your dreams, abandon the need for blanket approval. If conforming to everyone's expectations is the number one goal, you have sacrificed your uniqueness, and therefore your excellence. - Hope Solo

Looking to get rid of that pudge poking out through your dresses and drooping over your pants? Time to focus on core workouts to banish the belly fat.

5 Core Workouts To Help You Banish Belly Fat

Looking to get rid of that pudge poking out through your dresses and drooping over your pants? Time to focus on core workouts to banish the belly fat.

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