7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.
Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein
5-Minute Homemade Protein Shakes — Recipe Templates from The
One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein sha
How to Make Your Own Protein Powder Mix > has (peanut butter powder 2 - powdered p-nut butter?) > there's enough stuff in this one to help you overpower Stuperman (yeah-I meant to misspell Superman's name ;
Drive Your Hair Bananas Using banana hair mask is awesome for any type of hair, because bananas contains potassium, vitamin folate, and other properties that are great for your hair. Bananas helps combat hair loss and hair thinning. Milk is full.