This short Bum bell routine is a great home workout! Burn fat build muscle, use weight amount according to your ability. Put some music on and have some fun doing it!
Tone, torch, & tighten Total Body Dumbbell Workout! #weightloss
12 At Home Leg Day Workout for Women
Printable Workout: Full-body, Dumbbell Circuit | POPSUGAR Fitness
Don’t have access to a gym? No problem. All you need is a few dumbbells at home in order to get an effective, full-body workout.
Dumbbell Circuit Workouts http://www.sweettoothsweetlife.com/2015/06/18/what-my-workouts-have-been-looking-like/?utm_content=bufferf9032&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
Dumbbell Leg Workout
FREE Weekly Workout Plan you can do at home with dumbbells from Tone-and-Tighten.com - these are killer workouts
20 Minute Sculpted Shoulder Workout that you can do at home! Tone-and-Tighten.com
Fit, Slim, Sexy, and Toned. Custom total body strength training dumbbell printable home workout by an exercise personal trainer. Follow Pinterest.com/SuperDFitness