What Is Holiday Depression? | Holiday depression can make problems for you during the winter holidays. There are reasons for holiday depression and coping skills you can use. Read this. www.HealthyPlace.com
Depression sucks. While that is not the most clinical statement, it is true. It sucks joy and color out of our days, our work, our relationships, our life, leaving in its place something painful and confusing, even shameful and isolating.
#Holiday planning, scheduling, and money pressures have you feeling down? You're not alone. Many of us get the blues at this time of year. Try these #tips for avoiding things that trigger holiday #depression.
Yoga and Nutrition: Conquering Seasonal Depression (SAD)
This weekend is the end of Daylight Savings. It doesn't have to mean another season of the blues. https://www.youtube.com/watch?v=KKqUoaDNwyo View last years message on Overcoming Holiday Blues entitled "Christmas Shoes" It is my testimony of being healed from holiday depression and Seasonal Affective Disorder (S.A.D.) To find more videos and encouragement view the website @ http://tbcli4.wix.com/tbcofli #SAD, #TBCLI, #holidayblues, #daylightsavings, #DST,