Off ice training everyday
Holy crap this could actually work!
Yoga for Hockey Players - 30 Minute Yoga Class - YouTube
Skating is one of the skills in hockey that separates top players from everyone else. The ability to exhibit explosive speed on the ice is a valuable asset...
Free Hockey Workout Program and Training Routine - 247 Hockey Life
GAME SPEED Hockey Workouts | Plyometric Hockey Exercises | HASfit Dryland Hockey Training
Pump-Up Playlist: Run 3 Miles in 30 Minutes, the songs are all the same tempo to keep a consistent pace.
Yoga on Ice: 4 Yoga Poses For Hockey Players
So starting this! Need a new routine :) I think it would help with strong legs for snowboarding and hockey! Look out :p
Want to start doing this. Pray for me! Lol jk ~Chris, seriously doing this work on my second day now! Feel the burn!