Hitt training

Take your fitness to the next level with these effective HITT training routines. Get ready to push your limits and achieve maximum results in no time.
45 Min Workout, Hitt Workout, Full Body Hiit Workout, Plyometric Workout, Hiit Workout At Home, Plyometrics, Crossfit Workouts, Workout Plan, At Home Workouts

This 45-minute plyometric HIIT workout works every muscle in your body, including your heart. It consists of 45 seconds of work followed by 15 seconds of rest for a total of 45 minutes. If you can push yourself to the end of the 45 minutes, you will feel an incredible sense of accomplishment for the rest of your day!

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SUBUDH SETHI