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Am I the only one out there that is suffering from hip flexor pain after running??? I have a feeling I'm not.  Are you running long distances and experiencing some pain in your hip? Tight? Muscle s...

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from EverydayHealth.com

Understanding Hip Flexor Pain

Hip flexor pain can sideline anyone, from everyday folks to star athletes. Exercises and stretches to help with the pain.

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Am I the only one out there that is suffering from hip flexor pain after running??? I have a feeling I’m not.  Are you running long distances and experiencing some pain in your hip? Tight? Mu…