Reasons for Higher Dose Iodine

Reasons for Higher Dose Iodine

New study shows that a higher dose of proanthocyanidins found in cranberry juice is needed to effectively fight urinary tract infection. http://articles.mercola.com/sites/articles/archive/2011/04/20/a-simple-natural-treatment-for-urinary-tract-health.aspx

New study shows that a higher dose of proanthocyanidins found in cranberry juice is needed to effectively fight urinary tract infection. http://articles.mercola.com/sites/articles/archive/2011/04/20/a-simple-natural-treatment-for-urinary-tract-health.aspx

Acute Effects – In low doses, euphoria, mild stimulation, relaxation, lowered inhibitions; in higher doses, drowsiness, slurred speech, nausea, emotional volatility, loss of coordination, visual distortions, impaired memory, sexual dysfunction, loss of consciousness

Acute Effects – In low doses, euphoria, mild stimulation, relaxation, lowered inhibitions; in higher doses, drowsiness, slurred speech, nausea, emotional volatility, loss of coordination, visual distortions, impaired memory, sexual dysfunction, loss of consciousness

There are several large clinical trials currently underway in the U.S., Europe and Australia looking at the health benefits and risks of higher doses of vitamin D. The first set of results should be out by late 2017 or early 2018.

There are several large clinical trials currently underway in the U.S., Europe and Australia looking at the health benefits and risks of higher doses of vitamin D. The first set of results should be out by late 2017 or early 2018.

suggest taking 400-500mg of magnesium before you go to sleep. This should be in a chelated form (such as citrate, ascorbate, orotate, glycinate, ideally a mix of them). Avoid oxide salts and be aware that some sensitive people get diarrhoea from higher doses of the citrate form. For even better results, use alongside a good quality multivitamin. People with long-standing digestive issues may not absorb minerals so well and may benefit from transdermal sprays instead.

Help Me Sleep: Magnesium Is the Secret for Sleep Problems

suggest taking 400-500mg of magnesium before you go to sleep. This should be in a chelated form (such as citrate, ascorbate, orotate, glycinate, ideally a mix of them). Avoid oxide salts and be aware that some sensitive people get diarrhoea from higher doses of the citrate form. For even better results, use alongside a good quality multivitamin. People with long-standing digestive issues may not absorb minerals so well and may benefit from transdermal sprays instead.

Breast Cancer Prevention Strategies    Cancer screening is NOT to be misconstrued as a form of cancer prevention. Preventing breast cancer is far more important and powerful than simply trying to detect it after it has already formed, which is why I want to share my top tips on how to help prevent this disease in the first place.

Breast Cancer Prevention Strategies Cancer screening is NOT to be misconstrued as a form of cancer prevention. Preventing breast cancer is far more important and powerful than simply trying to detect it after it has already formed, which is why I want to share my top tips on how to help prevent this disease in the first place.

If you have a urinary tract infection caused by E.coli you should try this first instead of antibiotics.

If you have a urinary tract infection caused by E.coli you should try this first instead of antibiotics.

Is it safe and reasonable for chronic pain patients to take higher doses of Vitamin D? And just how high is safe?

Is it safe and reasonable for chronic pain patients to take higher doses of Vitamin D? And just how high is safe?

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