This high-fibre pudding is loaded with vitamins and minerals. It keeps for up to a week if stored in the fridge.

Christmas pudding

This high-fibre pudding is loaded with vitamins and minerals. It keeps for up to a week if stored in the fridge.

This high-fibre pudding is loaded with vitamins and minerals. It keeps for up to a week if stored in the fridge.

Christmas pudding

This high-fibre pudding is loaded with vitamins and minerals. It keeps for up to a week if stored in the fridge.

This high-fibre pudding is loaded with vitamins and minerals. It keeps for up to a week if stored in the fridge.

Christmas pudding

This high-fibre pudding is loaded with vitamins and minerals. It keeps for up to a week if stored in the fridge.

High Protein + High Fiber Chocolate Pudding - Ancestral Nutrition

High Protein + High Fiber Chocolate Pudding

10 Quick High Fibre Breakfast Ideas

10 Quick High Fibre Breakfast Ideas

This low FODMAP vanilla maple chia pudding is a healthy and high-fibre snack. Super easy to make and it tastes great layered with fruit!

This low FODMAP vanilla maple chia pudding is a healthy and high-fibre snack. Super easy to make and it tastes great layered with fruit!

CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

High Protein Carrot Cake Chia Pudding

CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey!

High Protein + High Fiber Chocolate Pudding

Whole Wheat Bread-----Eating healthy bread products is a great way to start gaining weight. If you’re adding bread to your diet, look for whole grains. While white bread is what we all grew up with, it’s not the best for your health. By refining the wheat so much, we strip the nutrients out of it. Instead, opt for whole grain varieties. These contain a fiber and minerals that are missing in white bread. It will help you stay full for longer, and give you sustained energy.

Whole Wheat Bread-----Eating healthy bread products is a great way to start gaining weight. If you’re adding bread to your diet, look for whole grains. While white bread is what we all grew up with, it’s not the best for your health. By refining the wheat so much, we strip the nutrients out of it. Instead, opt for whole grain varieties. These contain a fiber and minerals that are missing in white bread. It will help you stay full for longer, and give you sustained energy.

You know the thing I most dislike about running giveaways? Drawing a winner! Entries from you guys are always so fantastic and we wish we could end up gifting everyone! YOU GET A CAR!  But alas we're yet to reach Oprah heights so it's with great delight that we announce @katejmcmahon as the winner of our Christmas kindness giveaway - we hope you find the time to stuff this drawer tight with deliciousness for your three post natal friends - having people bring us food in the early days of our…

You know the thing I most dislike about running giveaways? Drawing a winner! Entries from you guys are always so fantastic and we wish we could end up gifting everyone! YOU GET A CAR! But alas we're yet to reach Oprah heights so it's with great delight that we announce @katejmcmahon as the winner of our Christmas kindness giveaway - we hope you find the time to stuff this drawer tight with deliciousness for your three post natal friends - having people bring us food in the early days of our…

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