Pinterest • The world’s catalogue of ideas

Fat High Fiber Blueberry Bran Muffins

Low-Fat High Fiber Blueberry Bran Muffins from These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.


High Fiber Superfood Muffins

These muffins are so delicious it's hard to believe they are healthy! They are full of superfoods like coconut oil and blueberries, so good for you and they taste great!


Bran Muffins (excellent) Ingredients: 1 cup wheat bran 1 - 1/2 cups whole wheat flour 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup milk 1/2 cup molasses or honey 2 tablespoons oil 1 egg, beaten 1/4 cup walnuts, chopped Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.


Banana Bread - Low Fat, High Fiber

Banana Bread - Low Fat, High Fiber from I started with the Flax Banana Bread recipe on the Red Mill site, then tweaked it a bit to remove fat and add some more whole grains. This is a hearty-tasting, moist and delicious banana bread that even my young kids enjoy!


No-Bake Chocolate Energy Bites

No Bake Chocolate Energy Bites - loved these! They taste like no bake cookies but they are healthy! Easy to make too.