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Fat High Fiber Blueberry Bran Muffins

Low-Fat High Fiber Blueberry Bran Muffins from Food.com: These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.

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Bran Muffins (excellent) Ingredients: 1 cup wheat bran 1 - 1/2 cups whole wheat flour 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup milk 1/2 cup molasses or honey 2 tablespoons oil 1 egg, beaten 1/4 cup walnuts, chopped Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.

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from In Fitness and In Health

High Fiber Coconut Blueberry Breakfast Muffins

What benefits can aerobic exercise offer when you're trying to control your cholesterol levels? In this article we explore the benefits.

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1 Minute Gingerbread Muffin - low carb, gluten-free, high fiber and loaded with health benefits. Plus it comes together in a snap!

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from Cooking Classy

No-Bake Chocolate Energy Bites

No Bake Chocolate Energy Bites - loved these! They taste like no bake cookies but they are healthy! Easy to make too.

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