Vegetable fried millet by Beauty Bites - this is the healthier, more nutritious version of vegetable-fried rice. Besides high-fiber, this quick and easy dinner is high in iron and antioxidants. It's also super delicious and addictive.
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!
23 High-Fiber Lunches That'll Keep You Full 'Til Dinner
Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish! #BHG #sponsored