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High Fiber Foods To Beat Constipation In Kids - Your favorite high fiber food recipes to help prevent, stop and keep constipation away! From avocado and hummus quesadillas to greek yogurt fudge pops, there's a bounty of bowel moving recipes to keep your baby's tummy happy!
Breakfast Fruit Parfait - Do you have high blood pressure? The DASH diet plan to lower blood pressure recommends fruits, vegetables, low-fat milk products, whole-grains and nuts. This quick breakfast fits the DASH diet perfectly. Substitute granola or nuts for the Kind product if needed here.