It's something that is made up in your mind that others can't see... So why expect things if people can't see it??
"Expectation feeds frustration. It is an unhealthy attachment to people, things, and outcomes we wish we could control; but don't." - Steve Maraboli #quote
Too many disappointments are usually a sign of too many expectations... #wisdom
Never Apologize For Having High Standards. People Who Really Want To Be In Your Life Will Rise Up To Meet Them
Sometimes we expect more from others because we would be willing to do that much for them. anythingthatglows.tumblr.com
Loneliness quotes - Quotes about Feeling Lonely | SayingImages.com
Agree. Whenever I feel disappointed, I know it's because of an unmet expectation. Often the other person has no idea they "disappointed" you. https://twitter.com/NeilVenketramen
Don't lower your standards to make them feel comfortable.
Keep your expectations high on achievement and low on people..
Accept the fact that some people didn't intend to let you down. Their best is just less than you expected.