super fluffy recipe for gluten free chocolate peanutbutter mug cake...only takes 2 minutes in the microwave and tastes so rich!

Gluten Free Chocolate Mug Cake

super fluffy recipe for gluten free chocolate peanutbutter mug cake...only takes 2 minutes in the microwave and tastes so rich!

Black Velvet is just like red velvet, only jet-black. This sweet, rich, addictive, and chocolatey, secret ingredient Healthy Black Velvet Cookie Dough is all natural, sugar free, high protein, gluten free, AND vegan, but you'd never know it. Oh, and it’s safe to eat raw!

Healthy Black Velvet Cookie Dough

Black Velvet is just like red velvet, only jet-black. This sweet, rich, addictive, and chocolatey, secret ingredient Healthy Black Velvet Cookie Dough is all natural, sugar free, high protein, gluten free, AND vegan, but you'd never know it. Oh, and it’s safe to eat raw!

These Healthy Low Carb and Gluten Free Cinnamon Sugar Soft Pretzels are so fluffy and delicious, you'll never believe they're sugar free, low carb, high protein, and high fiber! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Low Carb and Gluten Free Cinnamon Sugar Soft Pretzels

These Healthy Low Carb and Gluten Free Cinnamon Sugar Soft Pretzels are so fluffy and delicious, you'll never believe they're sugar free, low carb, high protein, and high fiber! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

This Healthy Key Lime Cheesecake tastes like Key Lime Pie but in CHEESECAKE form!  Each bite is sweet, tangy, and delicious, you'd never suspect it's sugar free, gluten free, high protein, and low calorie.

Healthy Key Lime Cheesecake

This Healthy Key Lime Cheesecake tastes like Key Lime Pie but in CHEESECAKE form! Each bite is sweet, tangy, and delicious, you'd never suspect it's sugar free, gluten free, high protein, and low calorie.

This healthy, vegan Banana Nice Cream Milkshake recipe comes in three tasty flavors: strawberry, vanilla, and chocolate. It's a low calorie dessert treat that's full of flavor and so easy to make, the whole family will love it. Sugar-free, healthy, desserts have never been better. // Live Eat Learn

Banana Nice Cream Milkshakes: 3 Ways

This healthy, vegan Banana Nice Cream Milkshake recipe comes in three tasty flavors: strawberry, vanilla, and chocolate. It's a low calorie dessert treat that's full of flavor and so easy to make, the whole family will love it. Sugar-free, healthy, desserts have never been better. // Live Eat Learn

Grape Salad: Warning...If you take this to a potluck, you will never bring any home! Top with crushed Butterfingers.

Grape Salad: Warning...If you take this to a potluck, you will never bring any home! Top with crushed Butterfingers.

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink.  via @introvertbaker

Pina Colada Popsicles

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink. via @introvertbaker

For people trying to get (and stay!) in shape, staying away from high-calorie dessert can be a battle. Not anymore: This collection of rich desserts will satisfy your sweet tooth without sabotaging your waistline. These desserts are deceptively high in protein and/or fiber, and some are even gluten-free. All of them are packed with natural,...

10 Desserts That Won't Derail Your Diet

For people trying to get (and stay!) in shape, staying away from high-calorie dessert can be a battle. Not anymore: This collection of rich desserts will satisfy your sweet tooth without sabotaging your waistline. These desserts are deceptively high in protein and/or fiber, and some are even gluten-free. All of them are packed with natural,...

Individual Protein Treat   Low calorie - less than 150    High Protein - more than 20 grams   Easy to make - takes less than 60 seconds in the microwave.

Individual Protein Treat Low calorie - less than 150 High Protein - more than 20 grams Easy to make - takes less than 60 seconds in the microwave.

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