How To Make Herbal Tinctures To Instantly Relieve Anxiety, Beat Pain & Improve Sleep
3 Tincture Recipes For Anxiety We live in a rush-rush culture where everyone seems to be in a hurry to get somewhere or get something done. This type of environment often creates a state of chronic stress or anxiety. Anxiety can take a toll on both physical and mental health. Here are three effective tinctures that you can make at home to help relieve anxiety… [read more]
This recipe for magnesium lotion comes from Healing With God’s Earthly Gifts: Natural and Herbal Remedies. Many of us are deficient in magnesium. If you are deficient you may have headaches, loss of appetite, nausea, restless legs, insomnia, irritability, anxiety, depression, high blood sugar, muscle cramps, or vomiting (among other things). One great way to get magnesium …
Motherwort is one of the easiest herbs to grow. It is one of my favorite remedies for anxiety and stress. It is taken as a tincture or tea to lessen pain, such as headaches, menstrual cramps and muscle sprains and aches. The seeds can be stratified for two weeks before planting, and will generally germinate in one week.