If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.
Chamomile is one of the most recognized and used herbs in the western world. From tea and tinctures to salves and soap, chamomile’s versatility and aroma have long-been welcomed into our lives. Check out the link for 23 ways to use chamomile in many different applications – not just tea! Herbal Academy of New England