Yoga is a way to stretch yourself, improve on your posture and this in turn will make you grow taller naturally. Below we will look at ways that yoga can help lengthen your back and your spine. GET TALLER!
4 Effective Exercises To Increase Height After 30 Years
This is what many people wish assuming it is impossible to grow taller after a certain age. Contrary to popular belief, there are studies that suggest that it is totally possible to increase height even after Read on to know ‘How?
Sukhasana(easy pose), Trikonasana(triangle pose), Bitilasana(cow pose), Bidalasana(cat pose), Ushtrasana(camel pose) sequence in Yoga for increasing height and strengthening back muscles
There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it’ll take more than torso rotations to get rid of the side fat. Reducing fat in one area of your body …
Height-Increasing Exercises: Grow 3 Inches Taller in 6 Weeks!