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Are You Eating These 33 Heart-Healthy Foods?

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Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

Quinoa Health Benefits & Recipes

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

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Cleanse Your Arteries With These 15 Foods

These heart healthy foods will surprise you! Hurry up and add these food items to your next grocery list.

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How I'm Healing My Cavities Without Dentistry

Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC) #HealthyHeart [ GroovyBeets.com ]

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Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1

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To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

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Reduce your risk of heart disease, cancer, and high cholesterol with these five foods. http://www.cooksmarts.com/cooking-guides/cook-eat-healthier/how-to-cook-and-eat-healthy/

How to Cook & Eat Healthy

Reduce your risk of heart disease, cancer, and high cholesterol with these five foods. http://www.cooksmarts.com/cooking-guides/cook-eat-healthier/how-to-cook-and-eat-healthy/

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