I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it.  Coffee keeps me sane  Found this tip elsewhere a while…

I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…

Of course what I crave isn't listed on here. Looks like it's time to try something new! @sapp24

Of course what I crave isn't listed on here. Looks like it's time to try something new! @sapp24

10 Starbucks Drinks That Won't Blow Your Diet!! Now I can have my coffee and drink it too!!

10 Starbucks Drinks That Won't Blow Your Diet

Thirsty?! Try this amazing and refreshing coconut drink with a sweetness of strawberry and a touch of lime! Inspired by starbucks strawberry coconut refresher. This one will be healthier and cheaper made right at home! Sip up and share! // drink recipe // healthy drink // strawberry refresher // coconut refresher // lime refresher // strawberry drink // coconut milk recipe // coconut water

Thirsty?! Try this amazing and refreshing coconut drink with a sweetness of strawberry and a touch of lime! Inspired by starbucks strawberry coconut refresher. This one will be healthier and cheaper made right at home! Sip up and share! // drink recipe // healthy drink // strawberry refresher // coconut refresher // lime refresher // strawberry drink // coconut milk recipe // coconut water

Guilt-free Starbucks! Looking for Starbucks drinks that are tasty, fun & low in calories? We've got 10 options rounded up right here - like the Pink Drink - from Hungry Girl!

10 Starbucks Drinks with 100 Calories or Less

Guilt-free Starbucks! Looking for Starbucks drinks that are tasty, fun & low in calories? We've got 10 options rounded up right here - like the Pink Drink - from Hungry Girl!

Try Starbucks Honey Green Tea Frappuccino for a healthy and delicious twist! ‪#‎StarbucksSecretMenu‬

Starbucks Honey Green Tea Frappuccino

Try Starbucks Honey Green Tea Frappuccino for a healthy and delicious twist! ‪#‎StarbucksSecretMenu‬

Skip the lines and the sugar-bomb syrups.  #healthy #Starbucks #recipe http://greatist.com/eat/starbucks-copycat-recipes

7 Starbucks Copycats You Can Make Way Healthier (and Cheaper) at Home

Skip the lines and the sugar-bomb syrups. #healthy #Starbucks #recipe http://greatist.com/eat/starbucks-copycat-recipes

Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

The amount of caffeine in a tall and a grande is exactly the same! So there really is no need to get a grande. Enjoy a tall espresso. Keep your calories in control. Weight management and loss is all math. Your diet is a bank account!

thankyouthankyouthankyou

The amount of caffeine in a tall and a grande is exactly the same! So there really is no need to get a grande. Enjoy a tall espresso. Keep your calories in control. Weight management and loss is all math. Your diet is a bank account!

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