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Of course what I crave isn't listed on here. Looks like it's time to try something new! @sapp24

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thankyouthankyouthankyou

The amount of caffeine in a tall and a grande is exactly the same! So there really is no need to get a grande. Enjoy a tall espresso. Keep your calories in control. Weight management and loss is all math. Your diet is a bank account!

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I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…

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10 Starbucks Drinks That Won't Blow Your Diet

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Starbucks Spinach & Feta Breakfast Wraps are my grab-n-go meal choice when…

Copycat Starbucks Spinach & Feta Breakfast Wraps

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Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

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Make Your Own Starbucks Protein Bistro Box! SO much cheaper and more filling than the one at Starbucks!

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