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from popsugar.com

What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks

from krystinasmith.wordpress.com

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The amount of caffeine in a tall and a grande is exactly the same! So there really is no need to get a grande. Enjoy a tall espresso. Keep your calories in control. Weight management and loss is all math. Your diet is a bank account!

I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…

from Shrinking Kitchen

10 Starbucks Drinks That Won't Blow Your Diet

Mega Matcha Addiction...Secret Starbucks drink that is healthy and tasty. The drink is called a Venti Matcha on ice. Simply ask for three scoops of matcha powder (they use this to make their green tea lattes) mixed with water. You'll end up with a big green refreshing beverage that tastes a lot like iced tea.

Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

from Well+Good

Starbucks has an entire secret menu of healthy options