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Looking for healthy baking substitutions? This infographic from Simply Create has got you covered, from sugar and fat to eggs, oil and flour.

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a-health-blog.com: Top 12 Healthy Cooking Oils [Infographic] - A great resource for healthier eating! ~ I've never refrigerated my olive oil, although I do have my flaxseed oil in the fridge!

Top 12 Healthy Cooking Oils Infographic

a-health-blog.com: Top 12 Healthy Cooking Oils [Infographic] - A great resource for healthier eating! ~ I've never refrigerated my olive oil, although I do have my flaxseed oil in the fridge!

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Banana Bread Baked Oatmeal

Banana Bread Baked Oatmeal ~ boasts the delicious flavor of banana bread, but it's made with wholesome oats, pecans, and coconut oil for a healthy, filling breakfast or brunch recipe! | FiveHeartHome.com

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Do you know what the properties of good cooking oil are? Learn how which oils are the healthiest to cook with in our new infographic.

Do you know what the properties of good cooking oil are? Learn how which oils are the healthiest to cook with in our new infographic.

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Which cooking oil should you choose and when? Includes almond, avocado, canola, safflower, sunflower, olive, grapeseed, peanut, coconut, sesame, walnut, flaxseed and wheat germ oils!

This Chart Demystifies Which Cooking Oils Are Best for What

Which cooking oil should you choose and when? Includes almond, avocado, canola, safflower, sunflower, olive, grapeseed, peanut, coconut, sesame, walnut, flaxseed and wheat germ oils!

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Easy Sautéed Spinach

Who knew spinach could taste so good? This quick and easy sauteed spinach recipe is a delicious low calorie side to any main dish and is ready in 15 minutes! - Feasting Not Fasting

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Ghee Benefits Better than Butter?

Heating oils above their smoke point destroys essential phytonutrients & can increase of free radicals. Always use a healthy oil that is suitable to the recipe & preparation. ALWAYS use an oil whose smoke point is 50 degrees higher than your intended cooking temperature, especially when it comes to using poly & mono saturated fats (ghee & coconut oil) are more stable for cooking...

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15 Coconut Oil Recipes

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Garlic Parmesan Chicken

Garlic Parmesan Chicken--I used broccoli instead of spinach so I cooked that longer, and it was a simple, tasty dish!

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Healthy Homemade Salad Dressings

Simple, Homemade Salad Dressings. For everyone to kickstart their mornings or a hungover Sunday afternoon

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