health is not just about what you're eating. it's also about what you're thinking and saying.

pin 4.8k
heart 751
speech 7

We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!

pin 441
heart 119
speech 3

I've done pretty well with this. I stopped talking about certain people. But for some odd reason others won't talk to me because of things. But honestly you can ask anyone l, I haven't said an ill word...i feel good about that! :)

pin 258
heart 86
speech 3

11 Healthy Habits To Do Every Day | http://hellonatural.co/11-healthy-habits-to-do-every-day/

pin 11.1k
heart 2k
speech 25

10 Steps to Setting Healthy Boundaries. Knowing, who you are, what you stand for & what you believe in is part of healthy mind wellbeing. From these values & beliefs, come healthy boundaries. Set your boundaries, and be aware when people try to cross them. And most important of all learn to say "No".

pin 1.1k
heart 236
speech 1
Pinterest • The world’s catalogue of ideas
Search