10 Signs You’re Resisting Life & How to Reignite Your Flow
Feeling frustrated or stuck? Here are 10 signs that you're resisting life, and tips for how to reignite your flow via @pinchmeliving + a free download of 10 powerful truths you need to know, to live a positive, empowered life. https://www.pinchmeliving.com/10-signs-youre-resisting-life-and-how-to-reignite-your-flow/
10 Steps to Setting Healthy Boundaries. Knowing, who you are, what you stand for & what you believe in is part of healthy mind wellbeing. From these values & beliefs, come healthy boundaries. Set your boundaries, and be aware when people try to cross them. And most important of all learn to say "No".
I've done pretty well with this. I stopped talking about certain people. But for some odd reason others won't talk to me because of things. But honestly you can ask anyone l, I haven't said an ill word...i feel good about that! :)
21 Ways to Nourish Your Body and Elevate Your Mind (Infographic)