These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.
This 15 Minute Buddha Bowl recipe is a balanced, healthy lunch or dinner meal that comes together in no time! It’s a flavorful combo of healthy grains (bulgur, quinoa, couscous, or brown rice), chickpeas, fruit and avocado with a creamy, citrusy yogurt salad dressing. // Live Eat Learn
Here is a grocery list of whole foods you can incorporate into your healthy clean eating lifestyle. You are not required to purchase every item on this list, this is simply a guide. Your goal is to purchase whole foods as close as possible to its natural state without chemicals, pesticides, arti
This healthy coffee breakfast smoothie recipe is every non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult ready to face the world in minutes. // Live Eat Learn