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from Sweet Cayenne

Healthy Options at Chick-Fil-A

Healthy dining options at Chick-Fil-A. These clock in at less than 500 calories and offer a good nutritional punch w/ lean protein, fruits and veggies.

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Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).

Healthy Fast Food Choices -- I need to remember this the next time the hubby and kids want fast food (and I don't).

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from Fit Bottomed Eats

How to Choose Healthy Fast Food Options

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from Vintage News Junkie

Weight for it Wednesday: Because All Great Things Take Time {Week Five}

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29 Weight Loss Tips From Women Who Have Lost 100 Pounds
from Cosmopolitan

16 Healthy Eating Rules You Should Always Follow

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from Avocadu

13 Make Ahead Meals for Healthy Eating on the Go

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from Sugar Dish Me

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps have been the top recipe on Sugar Dish Me since 2014! Light, fresh, and easy. Good for you but still tastes like junk food. It's a healthy recipe win.

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from RUNNER'S BLUEPRINT

The 4 Keys to Proper Running Breathing

Pregnant? Considering Adoption? Let www. BirthMomsToday.com be an option. We empower birth moms today with a voice and a choice. Need support and encouragement? Sign up for our free personalized e-letter series here: birthmomstoday.com #birthmomstoday #birthmomstrong

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