It's usually better to avoid fast food, but if you feel the need then here are some of the healthiest options - no matter where you are. Whether it's a typical fast food restaurant, cafe, or sandwich shop, here are some of the best low carb fast foods.
THE IIFYM CHAIN RESTAURANT MASTER LIST -- by The Macro Experiment -- All the items with the best nutrition facts / macros listed out in a massive list! If you ever find yourself at a fast food place, check out this list to make the healthiest choice!
Vegans don't have to skip eating out at any of the most common restaurants and fast food joints! Social life and fulfilling cravings will become so much easier with this guide: find your best choices at 30 common places.
Guilt free guide to fast food. Lifetime Nutrition and Wellness. TEKS: 3 (I) The student demonstrates knowledge of nutritionally balanced diets and the student is expected to examine the nutritional value of fast foods and convenience foods.
Sometimes, you can't plan every single meal and your choices are limited. Fortunately, there are some healthy options at fast food restaurants for breakfast, lunch, and dinner. These items can be found in so many places across the country, so use these drive-through diet hacks to eat better on the cheap!
Eating Healthier at Fast Food Restaurants. The items listed fall generally under 400 calories or so, under 15 grams of fat, and under about 600 milligrams of sodium. If you are going to be stuck eating at such restaurants this is a fairly good guideline t
The Ultimate Guide to Fast-Food Restaurants' Secret Menus