Tasty, convenient, and cheap, there are plenty of reasons fast food is popular. We'll tell you what to order so the next drive-thru meal you get your hands on won't wind up on your hips. via @SparkPeople
Hidden, Healthy Fast-Food Finds Amanda MacMillan Wednesday, May 22, 2013 The average meal at a sit-down restaurant will set you back more than 1,000 calories, 151 percent of your daily sodium, and 89 percent of your daily fat, finds a recent study. But healthier options do exist—even if they're not always on the menu. Here's what to ask for.