16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

16 Snacks That Are OK to Eat at Night

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

Late night snacking over time can lead to weight gain. Get control of your cravings and weight with these 8 fantastic snack options.

Late night snacking over time can lead to weight gain. Get control of your cravings and weight with these 8 fantastic snack options.

Peanut Butter Banana Overnight Oats

Peanut Butter Banana Overnight Oats

These peanut butter banana overnight oats combine all of your favorite flavors to make the most delicious, high-protein breakfast made in under 5 minutes!

Whip up this delicious vegan & gluten free Chocolate Banana Coconut Chia Pudding in the evening and it will be ready for breakfast or snacks the next day.

Chocolate Banana Coconut Chia Pudding

Whip up this delicious vegan & gluten free Chocolate Banana Coconut Chia Pudding in the evening and it will be ready for breakfast or snacks the next day.

When late night hunger hits, be prepared!  Here are 10 healthy and satisfying snacks that won't blow your calorie budget.

When late night hunger hits, be prepared! Here are 10 healthy and satisfying snacks that won't blow your calorie budget.

Apple "Cookies" - An after school snack they'll love. Use almond butter instead of peanut! soccer snack ideas for kids #soccer #kids #recipe

Apple cookies

Apple "Cookies" - An after school snack they'll love. Use almond butter instead of peanut! soccer snack ideas for kids #soccer #kids #recipe

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