Skip the Diet - Just Eat Healthy! Eating healthy is so much better than "dieting"! It should be a lifestyle change, not a crash diet. If you learn to eat right, exercise, drink raw juices and take care of yourself you never have to think about dieting. It becomes a lifestyle!
Bypass Junk Food: No longer will I...or can I reward myself with a huge amount of food (like a greasy burger) after a great hard workout. I've developed the mindset that I've worked too hard to self sabotage.