Teach kids which foods to eat all of the time (go), sometimes (slow), and once in awhile (whoa) using this handout. We should refer to foods as always, sometimes, or once in awhile instead of saying good or bad foods.
The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.
Designer Adam Wirdak’s poster illustrating a few of Michael Pollan's food rules. Wirdak sent it to First Lady Michelle Obama to alert her to the state of the food system and its impact on the health of Americans.