National Nutrition Month: Quick Tips on How You Can Bite Into a Healthy Lifestyle
Katie Wilcox is the creator of Healthy is the New Skinny and Natural Model Management. I love how she turned her belief in body positivity into a successful business.HNS is one of my favorite sites that not only encourages you to love your body but to care for it as well. Such a positive told model for young women.
It's so hard when you're trying to be healthier not to feel like it's to "fix" yourself because you were broken or ugly or wrong. No. You're simply choosing to be different, to be healthier, to live longer, to be stronger. It does NOT mean you've been failing up until that point.
Art: Aissata “I guess my mom raised me right. She was very celebratory of her body. I never heard her once say ‘I feel fat’…I felt gorgeous! I would take my clothes off in front of the mirror and be like, Oh, I look like a woman. And, I felt beautiful, and I never tried to lose it, ‘cause I loved it.” ~Christina Hendricks