10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

100+ Recipe Substitutions - Replacements

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

FP: Healthy Strawberry Frozen Yogurt (use a THM plan sweetener to make this an E)

5-Minute Healthy Strawberry Frozen Yogurt

with the holiday's upon us, making healthy choices can be hard.  Not when you meal plan!!                                                                                                                                                                                 More

Meal Prep 101 For Beginners

with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!! More

So much better than the GM processed alternatives out there:)  #WeightLoss

Sixty Healthy Snack Ideas

Farmers Market Salad | Farmers Market Salad is a simple healthy vegetable salad that's fun, delicious and too pretty not to enjoy. The perfect healthy choice to brighten any meal. | Pack Momma | www.packmomma.com

Farmers Market Salad

Farmers Market Salad | Farmers Market Salad is a simple healthy vegetable salad that's fun, delicious and too pretty not to enjoy. The perfect healthy choice to brighten any meal. | Pack Momma | www.packmomma.com

This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken.  This dish contains no cream or dairy products making it a healthy choice that will warm you from the inside out.

Chicken Wild Rice Soup

This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken. This dish contains no cream or dairy products making it a healthy choice that will warm you from the inside out.

with the holiday's upon us, making healthy choices can be hard.  Not when you meal plan!!

Meal Prep 101 For Beginners

Meal prep is a huge part of my clean eating success. If its ready and available I grab it , if its not I grab crap. Simple as that. One of my favorite weekly meal prep staples is the Power Snack Box. Always in my fridge for days when I have less than 15 minutes to get out the door. Packed full of healthy snack choices, these boxes will keep you away from the drive-thru. They’re simple, nutritious, and satisfy cravings for both sweet and salty. I rarely leave home without one. Power Sna...

Clean Eats Power Snack Box

Meal prep is a huge part of my clean eating success. If its ready and available I grab it , if its not I grab crap. Simple as that. One of my favorite weekly meal prep staples is the Power Snack Box. Always in my fridge for days when I have less than 15 minutes to get out the door. Packed full of healthy snack choices, these boxes will keep you away from the drive-thru. They’re simple, nutritious, and satisfy cravings for both sweet and salty. I rarely leave home without one. Power Sna...

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