Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can al
How to Get Rid of Low Blood Pressure Symptoms like dizziness, palpitations, fatigue, blurred vision, lightheadedness, clammy skin, cold, nausea, fainting, difficulty breathing, etc. are experienced by the people suffering from low blood pressure. #lowbloodpressure
25 HDL Cholesterol Foods To Include In Your Diet Do you have bad cholesterol? Does that make you feel apprehensive about your health? Here are 25 HDL cholesterol foods for you to include in your diet. Read on to know
Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure & other factors that increase the chance for heart disease. The food that contains these healthy (natural) fibers is.right: FRUIT!