Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.

A 7-Day, 1200-Calorie Meal Plan

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can al

Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Guava: Top Antioxidant Food for the Immune System

Guava: Top Antioxidant Food for the Immune System - Dr. Axe Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

High blood pressure diet foods - Dr. Axe http://www.draxe.com #health #holistic #natural

The Foods that Fight High Blood Pressure

The Foods that Fight High Blood Pressure Did you know you can lower your blood pressure with food? Here are the best foods to eat on a high blood pressure diet.

Several nutrients are shown to play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian. Research shows that having sufficient levels of the following 4 nutrients is important for maintaining a healthy blood pressure. Similarly, if we are deficient in these nutrients, managing blood pressure becomes all the more difficult. See it at http://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/

4 Nutrient Deficiencies Every High Blood Pressure Patient Needs To Know

Several nutrients play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian.

5 Powerful Juice Recipes To Lower High Blood Pressure: plus more specific info about the foods and juices that help to lower blood pressure!

Juicing For High Blood Pressure

5 Powerful Juice Recipes To Lower High Blood Pressure: plus more specific info about the foods and juices that help to lower blood pressure! (laxatives for weight loss)

How to Get Rid of Low Blood Pressure  Symptoms like dizziness, palpitations, fatigue, blurred vision, lightheadedness, clammy skin, cold, nausea, fainting, difficulty breathing, etc. are experienced by the people suffering from low blood pressure.  #lowbloodpressure

How to Get Rid of Low Blood Pressure

How to Get Rid of Low Blood Pressure Symptoms like dizziness, palpitations, fatigue, blurred vision, lightheadedness, clammy skin, cold, nausea, fainting, difficulty breathing, etc. are experienced by the people suffering from low blood pressure. #lowbloodpressure

The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it. Learn more here: https://authoritynutrition.com/dash-diet/

The Complete Beginner's Guide to the DASH Diet

The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it.

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Here are 25 HDL cholesterol foods for you to include in your diet. Read on to know more

25 HDL Cholesterol Foods To Include In Your Diet

25 HDL Cholesterol Foods To Include In Your Diet Do you have bad cholesterol? Does that make you feel apprehensive about your health? Here are 25 HDL cholesterol foods for you to include in your diet. Read on to know

Potassium Foods List, to help prevent preeclampsia

Top 10 Potassium-Rich Foods & Potassium Benefits

5 Powerful Juice Recipes To Lower High Blood Pressure

5 Powerful Juice Recipes To Lower High Blood Pressure

Pomegranates are believed to be the best fruit for blood pressure control. Pomegranates also decreases LDL cholesterol and unclogs arteries.

Celery benefits  http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes

Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals. It also helps lower high cholesterol, among many other health benefits.

Regularly consume this drink and you will keep your blood sugar under control.

Chicken and Dumplings

Amazing Drink For Type 2 Diabetes. Type 2 diabetes is a risk factor for many serious conditions, including heart disease, stroke, diabetic nerve damage, kidney (.

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potass

High Blood Pressure

bananas reduce the harmful effects of sodium low-fat milk and yogurt contain calcium and vitamin D.

Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

Healthy Food Choices

Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure & other factors that increase the chance for heart disease. The food that contains these healthy (natural) fibers is.right: FRUIT!

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