Loaded Veggie Salad with Chickpeas and Black Beans | This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

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http://kriscarr.com/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Uprising%20Wellness - The Whole Kit & Caboodle! - http://kriscarr.com/blog/my-crazy-sexy-guide-to-beans/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Uprising%20Wellness

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Spinach and White Bean Soup - A healthy and hearty, comforting soup - chock full of fresh spinach, white beans and orzo pasta - made in less than 30 min!

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These Chinese Green Beans with Ground Turkey are my readers’ favorite! This dinner is quick, flavorful, and healthy. I bet it will be a hit at your house!

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Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | healthy recipe ideas @xhealthyrecipex |

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Cuban Black Beans with Cilantro and Lime - These are the perfect accompaniment to white rice and are completely vegan! Slow simmered black beans flavored with cilantro and lime! #cubanblackbeans #frijolesnegros #blackbeans | Littlespicejar.com

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Healthy bean salad- tons of protein, fiber and iron:: 1 can fat free reduced sodium black beans, 1 can chickpeas, 1 can fat free reduced sodium kidney beans, 2 C shelled edamame (I use the frozen variety), 1 small tomato, 1 avocado, 2 tsp minced garlic, 1 tbsp olive oil, 1/2 C chopped fresh cilantro, 1 lime, Salt and pepper

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