Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Creamy Avocado and Spinach Pasta. Make with zucchini noodles for paleo. Looks too good! #fitgirlcode #healthy #cleaneating

Creamy Avocado and Spinach Pasta. Make with zucchini noodles for paleo. Looks too good! #fitgirlcode #healthy #cleaneating

Healthy Tuna Stuffed Avocado from The Stay At Home Chef. This is a quick and easy healthy lunch or dinner that is both flavorful and filling!

Healthy Tuna Stuffed Avocado from The Stay At Home Chef. This is a quick and easy healthy lunch or dinner that is both flavorful and filling!

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe. #healthy #meal

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe. #healthy #meal

I HAVE MADE THIS BEFORE. SO FREAKING GOOD. And health-conscious too! Yum yum. -S

I HAVE MADE THIS BEFORE. SO FREAKING GOOD. And health-conscious too! Yum yum. -S

Shrimp and Avocado Taco Salad is a delicious gluten-free salad recipe with a shrimp marinade that doubles as the salad dressing. Fresh, easy, and filling! #glutenfree | iowagirleats.com

Shrimp and Avocado Taco Salad is a delicious gluten-free salad recipe with a shrimp marinade that doubles as the salad dressing. Fresh, easy, and filling! #glutenfree | iowagirleats.com

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