Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

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These tuna stuffed avocados are filled with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo!

These tuna stuffed avocados are filled with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo!

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Creamy Avocado and Spinach Pasta. Make with zucchini noodles for paleo. Looks too good! #fitgirlcode #healthy #cleaneating

Creamy Avocado and Spinach Pasta. Make with zucchini noodles for paleo. Looks too good! #fitgirlcode #healthy #cleaneating

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This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | http://NatashasKitchen.com

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | http://NatashasKitchen.com

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These deviled avocado eggs are an amazing healthy alternative to traditional deviled eggs.  | http://wwwToSimplyInspire.com

These deviled avocado eggs are an amazing healthy alternative to traditional deviled eggs. | http://wwwToSimplyInspire.com

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15 delicious ways to serve avocado for dinner so you can eat as much avocado as possible! Must try avocado recipes!

15 delicious ways to serve avocado for dinner so you can eat as much avocado as possible! Must try avocado recipes!

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