Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy

Creamy Avocado and Spinach Pasta. Make with zucchini noodles for paleo. Looks too good! #fitgirlcode #healthy #cleaneating

Creamy Avocado and Spinach Pasta

Creamy Avocado and Spinach Pasta. Make with zucchini noodles for paleo. Looks too good! #fitgirlcode #healthy #cleaneating

These deviled avocado eggs are an amazing healthy alternative to traditional deviled eggs.  | http://wwwToSimplyInspire.com

Deviled Avocado Eggs

15 delicious ways to serve avocado for dinner so you can eat as much avocado as possible! Must try avocado recipes!

15 Ways to Eat Avocado for Dinner

15 delicious ways to serve avocado for dinner so you can eat as much avocado as possible! Must try avocado recipes!

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe. #healthy #meal

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe. #healthy #meal

Healthy Tuna Stuffed Avocado from The Stay At Home Chef. This is a quick and easy healthy lunch or dinner that is both flavorful and filling!

Healthy Tuna Stuffed Avocado

Healthy Tuna Stuffed Avocado from The Stay At Home Chef. This is a quick and easy healthy lunch or dinner that is both flavorful and filling!

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