Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

Health & Fitness Inspiration Features Things People Aging Gracefully Do Differently - See More @gr8traveltips

Health & Fitness Inspiration Features Things People Aging Gracefully Do Differently - See More @gr8traveltips

Here are Top 9 Anti-Aging Foods.   Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants!   Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health. Try these Top 10 High Antioxidant Foods to get your daily dose.

Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health. Try these Top 10 High Antioxidant Foods to get your daily dose.

If you’re in your 50′s and 60′s, you probably fall into one of two categories: you’re fit and healthy and looking to keep it up, or you’re not as fit as you’d like and are looking for ways to ramp up your routine!!! Get the Skinny on some fabu

If you’re in your 50′s and 60′s, you probably fall into one of two categories: you’re fit and healthy and looking to keep it up, or you’re not as fit as you’d like and are looking for ways to ramp up your routine!!! Get the Skinny on some fabu

Healthy Snack Ideas for Seniors Infographic: http://carpevitahomecare.com/healthy-snack-ideas-for-seniors/

Healthy Snack Ideas for Seniors Infographic: http://carpevitahomecare.com/healthy-snack-ideas-for-seniors/

Anti-Inflammatory Turmeric Tonic from @tastingpage. This turmeric is an anti-inflammatory, cancer-fighting wonder-house. At home, you can try this lemon turmeric tonic as a healthy elixir to drink everyday and keep the body optimized.

Anti-Inflammatory Turmeric Tonic from @tastingpage. This turmeric is an anti-inflammatory, cancer-fighting wonder-house. At home, you can try this lemon turmeric tonic as a healthy elixir to drink everyday and keep the body optimized.

Declining memory and dementia are not a normal part of aging.  There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

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