Is evening walk good for health? Walks, especially brisk ones, can have many positive effects on your health. And would you like to know what they are? Do give this post a read! #FITNESS
Posted by Mary Lynn Barnes Health Benefits Of Walking #Weightloss November 10 2015 at 01:42PM #weightloss #weightlossmotivation
This Is Your Body On Walking http://www.rodalesorganiclife.com/wellbeing/this-is-your-body-on-walking?cid=OB-_-ROL-_-CHRR
infographics for all kinds of things
Movement Ideas: Exercise and Stress Relief
Homeschool High School Health Class from Walking by the Way Make sure to look at the lesson on good posture!!
School & Learning
Ready to reap the benefits of walking?
Werk It Out!
Let's stop using collars as leash attachments—dogs can be injured when they are pulled by their necks. How would you rather be lead around? :)
Walk your way to better #health. This infographic illustrates how regular walking can lead to overall good health. #walking
EXERCISE / FITNESS / TAI CHI / YOGA
Healing ~ Get your feet in the mud. Earthing can help you sleep better, feel more calm, find relief from chronic pain, decrease inflammation, and improve blood pressure.
It's your road, and yours alone. Others may walk it with you, but no one can walk if for you. - Rumi#quotes