Australian health promotion alliance- The first country to place an emphasis on promotion rather than treatment.

Australian health promotion alliance- The first country to place an emphasis on promotion rather than treatment.

Chronic Disease Prevention [Infographic] from the Academy of Nutrition and Dietetics

Chronic Disease Prevention [Infographic] from the Academy of Nutrition and Dietetics

Virtually everyone has experienced the negative effects of a bad night's sleep: grogginess, crankiness, lack of focus and a host of other nasty feelings that hover over your body and mind the entire

This Is Your Body Without Sleep (Infographic)

Virtually everyone has experienced the negative effects of a bad night's sleep: grogginess, crankiness, lack of focus and a host of other nasty feelings that hover over your body and mind the entire

What exactly is a health coach? #wellness #health #healthcoach

What Exactly is a Health Coach

As part of our ongoing education program at Santa Rita Jail, Planting  Justice offered a workshop that featured 'Holistic Wellness' for about 30  incarcerated women. Incarcerated women are often overlooked because the  majority of people incarcerated are men, however working with women  prisoners is important too. California holds the largest number of women  prisoners of any US State, and has the two largest prisons for women in the  world in Chowchilla. We found that many women involved…

Burnt Out? From Wilted to Holistic Wellness

As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated women. Incarcerated women are often overlooked because the majority of people incarcerated are men, however working with women prisoners is important too. California holds the largest number of women prisoners of any US State, and has the two largest prisons for women in the world in Chowchilla. We found that many women involved…

Corporate Wellness infographic about how wellness programs can improve employee health and productivity and contain health care costs.

Corporate Wellness infographic about how wellness programs can improve employee health and productivity and contain health care costs.

Think before you drink that soda! #DeltaDental

Sugar – Think Before you Drink

If you have a sedentary desk job, then try this circuit exercise program to improve your strength, flexibility, and overall heart health.

If you have a sedentary desk job, then try this circuit exercise program to improve your strength, flexibility, and overall heart health.

14 Office Stretches That Will Make You Feel Better in Seconds - Life Reimagined

The Perfect Office Stretching Routine

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