http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic    Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

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Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

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10 Surprising Health Benefits of Yogurt — http://www.caloriesecrets.net/10-surprising-health-benefits-of-yogurt/ #diet #nutrition #yogurt

10 Surprising Health Benefits of Yogurt — http://www.caloriesecrets.net/10-surprising-health-benefits-of-yogurt/ #diet #nutrition #yogurt

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10 Surprising Health Benefits of Yogurt and a guide to buying the most beneficial yogurt.

10 Surprising Health Benefits of Yogurt and a guide to buying the most beneficial yogurt.

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I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.

I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.

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From fighting off the common cold to helping people lose weight, the benefits of yogurt makes it one of your body's best friends.

From fighting off the common cold to helping people lose weight, the benefits of yogurt makes it one of your body's best friends.

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Health Benefits of Yogurt and Laban - Yogurt and Laban have numerous health benefits. Yogurt and Laban makes the body cool & fresh. It is good for children.

Health Benefits of Yogurt and Laban - Yogurt and Laban have numerous health benefits. Yogurt and Laban makes the body cool & fresh. It is good for children.

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