The Benefits of Saunas (& the Risks) - There are many benefits of saunas, just not the ones often touted online. Find out how to use a sauna safely, the best sauna to use and even how to make one.

The Benefits of Saunas (& the Risks) - There are many benefits of saunas, just not the ones often touted online. Find out how to use a sauna safely, the best sauna to use and even how to make one.

If you hang around the health and natural living communities long enough, you’ll eventually hear...sites studies on CHF

The Benefits of Saunas (& the Risks!) (Wellness Mama)

If you hang around the health and natural living communities long enough, you’ll eventually hear...sites studies on CHF

Thorough discussion on how to use a Near Infrared Sauna for detox and wellness #health #detox

Burn 600 Calories Sitting, and 6 Other Infrared Sauna Benefits

Thorough discussion on how to use a Near Infrared Sauna for detox and wellness #health #detox

Red light therapy benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

NASA Researchers Find This Therapy Significantly Reduces Cancer Treatment Side Effects

Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins.  Check Out the Many Health Benefits of Saunas and Steam Rooms!

Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins. Check Out the Many Health Benefits of Saunas and Steam Rooms!

5 Health Benefits of Sauna Use - Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for bathing, improving ailments, and even as a setting for childbirth. It’s no wonder, more than just a place to feel good, the sweat inducing heat is also thought to improve many health problems including hypertension, fatigue, pain, and even addiction.

5 Health Benefits of Sauna Use - Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for bathing, improving ailments, and even as a setting for childbirth. It’s no wonder, more than just a place to feel good, the sweat inducing heat is also thought to improve many health problems including hypertension, fatigue, pain, and even addiction.

Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release stored “toxins.”

Infrared Sauna Treatment: Are the Claims Backed Up

Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release stored “toxins.”

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