With cool their cool design and easy to follow 10 minute meditation, the Headspace app is great for anyone wanting to start making meditation part of their daily routine.

With cool their cool design and easy to follow 10 minute meditation, the Headspace app is great for anyone wanting to start making meditation part of their daily routine.

Here is a great app to teach you meditation. I can not recommend this enough  #meditationeducation #getfocused

Here is a great app to teach you meditation. I can not recommend this enough #meditationeducation #getfocused

Spy WhatsApp, Facebook and Calls.. https://www.pinspy.com/

Want to Try Mindfulness Training? Yes. Yes you do

HEADSPACE: You'll start on level one with just a 10-minute meditation session, complete with calming guidance in a soft, British accent. From there, your challenge is to "Take 10" for 10 days straight. It gives you tips for how to get started with the practice (you start with your eyes open!) — and how to make it a real habit. After the initial 10-day streak, you can pay for more. (App: free-$94.99)

5 Stress-Relief Apps That Will Actually Change Your Life

HEADSPACE: You'll start on level one with just a 10-minute meditation session, complete with calming guidance in a soft, British accent. From there, your challenge is to "Take 10" for 10 days straight. It gives you tips for how to get started with the practice (you start with your eyes open!) — and how to make it a real habit. After the initial 10-day streak, you can pay for more. (App: free-$94.99)

Award-winning digital agency in London, UK. specialising web mobile app development. We creative talented professionals with solid tech skills - https://www.episty.com/

Award-winning digital agency in London, UK. specialising web mobile app development. We creative talented professionals with solid tech skills - https://www.episty.com/

Pinterest
Search