5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.
Understanding Trigger Points – Headache on the Top of Your Head
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe
"Head Tension Buster Blend 4 drops Lavender essential oil 3 drops Peppermint essential oil 2 drops Eucalyptus essential oil 2 drops Cedarwood essential oil Add to a 5 ml roller bottle and top off with Fractionated Coconut Oil. Apply to back of neck and temples to help relieve tension."