Pressure points for a headache. Press down with thumb and hold for 1 minute at a time. Headache gone!
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Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points.  http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/

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Have you ever wondered why or where the pain of a muscle sends out to? Well it is the cause of ‘trigger point’, which is muscles that has been under stress for a while and have developed ‘knots’ to which are referred to as trigger points in the healthcare industry. Trigger points are caused by stress to the muscles that is caused by numerous of different things, s

Have you ever wondered why or where the pain of a muscle sends out to? Well it is the cause of ‘trigger point’, which is muscles that has been under stress for a while and have developed ‘knots’ to which are referred to as trigger points in the healthcare industry. Trigger points are caused by stress to the muscles that is caused by numerous of different things, s

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