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Quick Dip Hatha Yoga Video {Loved this! Felt like I got so much out of 16 minutes. I filed this video under Not for those in Chronic Pain, b/c there are a few DF-Dogs. Just take Child's if needed.}

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from CureJoy

Slow Paced Hatha Yoga Sequence Video (45-min)

This is a slow paced hatha yoga sequence you can try at home and it is appropriate for beginners with a very basic knowledge of yoga.

This week's yoga video is a gentle hatha yoga class. There is no flowy vinyasa movement, so if you're looking to work up a sweat, this is not the video to ch...

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This week's yoga video is a gentle hatha yoga class. There is no flowy vinyasa movement, so if you're looking to work up a sweat, this is not the video to ch...

from DOYOUYOGA.COM

Yoga for Beginners - Coordinating Your Breath With Movement (VIDEO)

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