Hattersley, Camilla, O'Connor, Siobhan-Marie, Miley, Hannah, Coates, Georgia - Swimming - Great Britain - Women's 4 x 200m Freestyle Relay - Women's 4x200m Freestyle Relay - Heat 2 - OAS - Olympic Aquatics Stadium

Hattersley, Camilla, O'Connor, Siobhan-Marie, Miley, Hannah, Coates, Georgia - Swimming - Great Britain - Women's 4 x 200m Freestyle Relay - Women's 4x200m Freestyle Relay - Heat 2 - OAS - Olympic Aquatics Stadium

Katinka Hosszu of Hungary, Mireya Belmonte Garcia of Spain and Hannah Miley of Great Britain celebrates on the podium after the Women's 400m Individual Medley during day one of the 12th FINA World Swimming Championships

Katinka Hosszu of Hungary, Mireya Belmonte Garcia of Spain and Hannah Miley of Great Britain celebrates on the podium after the Women's 400m Individual Medley during day one of the 12th FINA World Swimming Championships

Hannah Miley of Great Britain competes during the Swimming Women's 200m Breaststroke preliminaries heat four on day thirteen of the 15th FINA World Championships at Palau Sant Jordi on August 1, 2013 in Barcelona, Spain.

Hannah Miley of Great Britain competes during the Swimming Women's 200m Breaststroke preliminaries heat four on day thirteen of the 15th FINA World Championships at Palau Sant Jordi on August 1, 2013 in Barcelona, Spain.

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Hannah Miley of Great Britain competes during the Swimming Women's Medley 400m Final on day sixteen of the 15th FINA World Championships at Palau Sant Jordi  on August 4, 2013 in Barcelona, Spain.

Hannah Miley of Great Britain competes during the Swimming Women's Medley 400m Final on day sixteen of the 15th FINA World Championships at Palau Sant Jordi on August 4, 2013 in Barcelona, Spain.

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Hannah Miley of Great Britain competes during the Swimming Women's 400m Individual Medley preliminaries heat four on day sixteen of the 15th FINA World Championships at Palau Sant Jordi  on August 4, 2013 in Barcelona, Spain.

Hannah Miley of Great Britain competes during the Swimming Women's 400m Individual Medley preliminaries heat four on day sixteen of the 15th FINA World Championships at Palau Sant Jordi on August 4, 2013 in Barcelona, Spain.

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Katinka Hosszu of Hungary, Mireia Belmonte Garcia of Spain and Hannah Miley of Great Britain

Katinka Hosszu of Hungary, Mireia Belmonte Garcia of Spain and Hannah Miley of Great Britain

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Hannah Miley of Great Britain competes during the Swimming Women's 400m Individual Medley preliminaries heat four on day sixteen of the 15th FINA World Championships at Palau Sant Jordi  on August 4, 2013 in Barcelona, Spain.

Hannah Miley of Great Britain competes during the Swimming Women's 400m Individual Medley preliminaries heat four on day sixteen of the 15th FINA World Championships at Palau Sant Jordi on August 4, 2013 in Barcelona, Spain.

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Hannah Miley of Great Britain competes during the Swimming Women's 200m Breaststroke preliminaries heat four on day thirteen of the 15th FINA World Championships at Palau Sant Jordi on August 1, 2013 in Barcelona, Spain.

Hannah Miley of Great Britain competes during the Swimming Women's 200m Breaststroke preliminaries heat four on day thirteen of the 15th FINA World Championships at Palau Sant Jordi on August 1, 2013 in Barcelona, Spain.

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World short course champion Hannah Miley believes changes to her diet and sleeping patterns have been the key to her improved post-Olympic form.

World short course champion Hannah Miley believes changes to her diet and sleeping patterns have been the key to her improved post-Olympic form.

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