DIY Electrolyte Drink :: Natural rehydration: 1 ½ – 2 cups water Juice of ½ lemon ⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt 2 tsp raw honey (local if possible, or THIS is a good brand)
UH OH...did you party a little too hardy last night? Give this oily hangover remedy a try. To a capsule, add 4 drops each, lemon, grapefruit, lavender and peppermint. Wash it down with 2 oz. NingXia Red. Happy Healthy New Year!