Hand trick to help high school students remember the unit circle - works for left or right-handed students.
#jasmineyogatutorial : #CamelSplits Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of! Tips and tricks: 1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on yo...
This Simple Hand Trick Helped Participants Melt Away Flab // Interesting research. However, working out longer doesn't necessarily mean you're being more effective. Using an MED (Minimum Effective Dose) strategy, most people can get the same results as someone who works out for 1-2 hours with only 20 minutes of time invested. You just have to look into it. Work smarter, not harder.
Friends, I am SO excited about today’s post because I learned an awesome new trick to share with you! If you’ve ever wanted to create a pretty, colorful watercolor background for your lettering, this is the easiest way I’ve ever seen to do it…and you don’t even need paint. You can get this effect using...Read More »